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Cancer pain: Relief is possible

How can you help your doctor understand your cancer pain?

If the pain interferes with your life or is persistent, report it. It might help to keep track of your pain by jotting down:

  • How severe the pain is
  • What type of pain (stabbing, dull, achy) you have
  • Where you feel the pain
  • What brings on the pain
  • What makes the pain worse or better
  • What pain relief measures you use, such as medication, massage, and hot or cold packs, how they help and any side effects they cause

Using a pain-rating scale from 0 to 10 — with 0 being no pain and 10 being the worst pain imaginable — might help you to report your pain to your doctor.